Substitute the usual yogurt and milk in our wet mix for buttermilk, and you get a tangier, richer pancake. Toss in fresh blueberries as you cook them and you have the perfect sunday breakfast.

INGREDIENTS

Modified GRAINSTORM preparation

• 500g bag Ancient Grain Pancake Mix
• 3 large organic eggs
• 1/4 stick (2 tbsp) butter, melted (unsalted & cultured is best)
• 1 tbsp (13g) extra virgin olive oil
• 2 3/4 to 3 cups buttermilk

Extra ingredients for this recipe

• 1 cup organic blueberries
• 1 tsp pure vanilla extract

METHOD

1. preheat griddle to medium, grease generously for first pancake
2. prepare wet mix as per package instructions substituting buttermilk for yogurt and milk
3. stir vanilla into wet mix
4. gently stir in the entire bag of grains
5. ladle onto griddle,spreading slightly if desired
6. place a dozen or so blueberries on each pancake as it cooks
7. serve with real maple syrup (no fake stuff please!)

We love these cookies for their decadent yet wholesome nature. They’re not too sweet, but really satisfying. Easy to make too—just add some organic peanut butter (and dark chocolate chips if you like) to the base and you’re good to go.

INGREDIENTS

Modified GRAINSTORM preparation

• 500g bag All Oatmeal Cookie Base
• 2 large organic eggs
• 1/2 stick (4 tbsp) butter, melted (unsalted & cultured is best)
• 1 tbsp (13g) extra virgin olive oil

Extra ingredients for this recipe

• 3/4 cup organic peanut butter
• 3/4 cup dark chocolate chips
• 1 tsp vanilla extract
• 3 tbsp milk

METHOD

1. preheat oven to 350F convection or 375F
2. prepare wet mix as per package instructions
3. stir in peanut butter, vanilla and milk; mix until smooth
4. add chocolate chips
5. gently stir in the entire bag of grains
6. spoon onto cookie sheet and bake about 13-15 min

We find citrus goes beautifully with our Golden Kamut Base. All you need extra is a couple of lemons and some poppy seeds and you have a tangy, tea-time classic, reborn as a healthy whole grain treat. Or try it for dessert served with berries and a little freshly whipped cream.

INGREDIENTS

Basic GRAINSTORM preparation

• 500g bag Golden Kamut Muffin Base
• 2 large organic eggs
• 1/2 stick (4 tbsp) butter, melted (unsalted & cultured is best)
• 2 tbsp (27g) extra virgin olive oil
• 1 3/4 cups (420g) plain yogurt (2-4% is best)

Extra ingredients for this recipe

• 2 lemons, juice and zest
• 1/4 cup (40g) poppyseeds
• 2 tbsp extra sugar
• 1 tsp vanilla extract

INSTRUCTIONS

1. preheat oven to 325F convection or 350F, lightly grease 9" loaf pan
2. wash, juice and zest the lemons; mix together and set aside
3. prepare wet mix as per package instructions
4. stir in poppy seeds, lemon mixture, sugar and vanilla
5. gently stir in the entire bag of grains (do not overmix)
6. fill loaf pan, sprinkle with sanding sugar and bake about 40 min

Spicy, grainy, yummy good stuff. Add shredded carrot, vanilla and some spices to the regular GRAINSTORM prep. Makes a great afternoon treat. No icing though :-)

INGREDIENTS

Basic GRAINSTORM preparation

• 500g bag Ancient Grain or Red Fife Muffin Base
• 2 large organic eggs
• 1/2 stick (4 tbsp) butter, melted (unsalted & cultured is best)
• 2 tbsp (27g) extra virgin olive oil
• 1 3/4 cups (420g) plain yogurt (2-4% is best)

Extra ingredients for this recipe

• 2 cups (280g) finely grated carrots
• 1 tsp vanilla extract
• spice mixture: 1 tsp cinnamon, 1/2 tsp ground ginger, 1/4 tsp allspice, 1/4 tsp nutmeg and a pinch of ground cloves

METHOD

1. preheat oven to 375F convection or 400F, lightly grease 18 muffin cups
2. peel and finely shred carrots; set aside
3. combine spices and set aside
4. prepare wet mix as per package instructions
5. stir shredded carrots and spices into wet mix
6. gently stir in the entire bag of grains (do not overmix)
7. fill muffin cups, sprinkle with sanding sugar and bake about 18-20 min

Lighter and more textured than typical Banana Bread and substantially less sweet. An easy variation that involves just mashing a couple of super-ripe bananas into the wet mix with a little vanilla and some chopped nuts.

INGREDIENTS

Basic GRAINSTORM preparation

• 500g bag Ancient Grain or Red Fife Muffin Base
• 2 large organic eggs
• 1/2 stick (4 tbsp) butter, melted (unsalted & cultured is best)
• 2 tbsp (27g) extra virgin olive oil
• 1 3/4 cups (420g) plain yogurt (2-4% is best)

Extra ingredients for this recipe

• 2 large over-ripe bananas, mashed
• 1/2 cup chopped raw walnuts (optional)
• 1 tsp vanilla extract

INSTRUCTIONS

1. preheat oven to 325F convection or 350F, lightly grease a 9" loaf pan
2. using a food processor, chop walnuts to desired consistency; remove to mixing bowl
3. mash bananas and set aside
4. prepare wet mix as per package instructions
5. mix in bananas, walnuts and vanilla until smooth
6. gently stir in the entire bag of grains (do not overmix)
7. fill loaf pan, sprinkle with sanding sugar if desired and bake about 40 min

A beautiful pairing of nutty Kamut and zesty orange. All you need to do is add juice and zest to your regular preparation, and put in a little less yogurt. A great breakfast muffin!

INGREDIENTS

Modified GRAINSTORM preparation

• 500g bag Golden Kamut Muffin Base
• 2 large organic eggs
• 1/2 stick (4 tbsp) butter, melted (unsalted & cultured is best)
• 2 tbsp (27g) extra virgin olive oil
• 1 1/2 cups (360g) plain yogurt (2-4% is best)

Extra ingredients for this recipe

• 1 large orange, juice and zest
• 1 tsp vanilla extract
• OPTIONAL: 1 cup dried cranberries

METHOD

1. preheat oven to 375F convection or 400F, lightly grease 18 muffin cups
2. juice and zest the orange, mix together and set aside
3. prepare wet mix as per package instructions
4. stir orange mixture and vanilla into wet mix
5. gently stir in the entire bag of grains (do not overmix)
6. fill muffin cups, sprinkle with sanding sugar and bake about 18-20 min

These are wonderful, hearty, nutritious muffins bursting with complex flavours and textures. Just add in some grated apple, ground almonds a little vanilla and cinnamon sugar.

INGREDIENTS

Basic GRAINSTORM preparation

• 500g Bag Ancient Grain or Red Fife Muffin Base
• 2 large organic eggs
• 1/2 stick (4 tbsp) butter, melted (unsalted & cultured is best)
• 2 tbsp (27g) extra virgin olive oil
• 1 3/4 cups (420g) plain yogurt (2-4% is best)

Extra ingredients for this recipe

• 2 Medium Organic Apples
• 1 cup raw almonds
• 2 tbsp cinnamon sugar (1/2 tsp cinnamon plus 2 tbsp organic sugar)
• 1 tsp vanilla extract

INSTRUCTIONS

1. preheat oven to 375F convection or 400F, lightly grease 18 muffin cups
2. using a food processor, grind almonds into a coarse meal (about 20 sec); remove to mixing bowl
3. wash and core apples; grate in food processor (skin on)
4. combine cinnamon and sugar, mix well into apple almond mixture and set aside
5. prepare wet mix as per package instructions
6. stir apple almond mixture into wet mix
7. gently stir in the entire bag of grains (do not overmix)
8. fill muffin cups, sprinkle with sanding sugar and bake about 18-20 min

Notes:

This delicious recipe is one of our favorites: these nutritious muffins will keep you full and energized; a great meal replacement that is super-satisfying.